Heal the Roots. Grow. Thrive.

heartfelt therapy to support your wellbeing

Hello!

I'm Erica, a Licensed Clinical Social Worker practicing in Whitefish, Montana.

I'm delighted that our paths have crossed here! My intention as a therapist is, above all else, to help you improve your quality of life as you define it. The deepest truth is that you already are, and have always been, whole and complete, lovable and worthy beyond measure.

My Therapeutic Approach

I support individuals who experience symptoms of anxiety and depression, challenging life transitions, relationship difficulties and those dealing with the aftermath of trauma. We will work together to identify, understand, and shift limiting beliefs and expand or adjust patterns of thinking, feeling, and relating in accordance with your goals.

My therapeutic approach blends principles and practices of Mindfulness, Somatic Experiencing, Parts Work, Acceptance and Commitment Therapy, and Spiritual Psychology. I have over 10 years of post-master's degree clinical experience and over 400 hours of training and studies in traditional yoga asana and philosophy. I am currently receiving extensive training in Somatic Experiencing (SE)™ and will earn my Somatic Experiencing Practitioner certification in 2027.

Acknowledging you for the courageous, self-honoring choice to invest in yourself through therapy. I'd love to connect with you!

I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.

— Hafiz